Wednesday, 4 December 2013

My fitness journey

Ok so if you've been following my blog for a while you'll know that this had been said before. I made promises that I didn't keep, sorry guys!

A year ago I promised myself that I would get fit. Before going on holiday I was good, I went to the gym 3 times a week, ate well and felt so much better for it but since then I've fallen off the wagon and put the pounds back on!

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Now lets get things straight, I know I'm not fat. I'm not doing this because I want to lose weight, but I do need to tone up. I've always been petite and I'm very lucky in that respect. However my lifestyle isn't healthy. I have a terrible sweet tooth and snack like it's going out of fashion. I also suffer with IBS which leaves me feeling sluggish and bloated. I should follow a gluten free diet as pasta and bread are no-go areas for me but I don't... Also I'm awful for keeping myself hydrated and often forget to drink, until I have a headache. As you'll probably know I'm getting married next August and have my hen do in Barcelona next June followed by a honeymoon in Crete. I want to get in shape for this and will be following a bikini guide alongside a healthy eating plan.

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I've already taken some pictures of how my body is now that I will be sharing once I (hopefully) see some changes, lets just say the pictures have motivated me even more!

I've already put some changes in place but I'm aware that it will be hard over the Christmas period. I've started following "fitness" accounts on Instagram and have been reading some fitness blogs for some gymspiration.

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I'm dreading January already but I'm so determined. I have a goal that I want to achieve, my problem areas are my stomach, thighs and my butt. I'm going to be sharing my progress with you guys and will also share some exercise and recipe tips.

I hope you enjoy this slightly different series.

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